bingocabin

Nage-no-kata bingocabin is a throwing kata in judo. The kata is composed of 3 techniques from each of the five throw groups in judo: hand techniques , hip techniqes , foot techniques ,rear sacrifice techniques and side sacrifice techniques . Each of these bingocabin bingocabin 15 techniques is performed twice in the specified order, once with kumi-kata to the right and once to the left.The kata was developed bingocabin by Jigoro Kano in 1887 in the Kodokan school.Te waza Seoi nage - shoulder throw Uki goshi - floating hip Tsuri komi goshi - lifting/pulling bingocabin hipAshi waza Sasae tsuri bingocabin bingocabin komi ashi - lifting/pulling foot block Tomoe nage - circle throw Sumi gaeshi - corner bingocabin throwYoko sutemi waza Yoko guruma - side wheel Uki waza - floating throwJudo